Health tips
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Shingles: Does adult exposure to chickenpox reduce the risk?
A new study questions the notion that re-exposure to chickenpox in adulthood completely prevents the development of herpes zoster or…
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How does diet quality contribute to the risk of death?
Data on the dietary habits of tens of thousands of adults in the US suggest that those who follow healthy…
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Legalisation in colleges can mean more cannabis and less alcohol
Two new studies look at the impact of legalizing cannabis on the recreational habits of college students; they show that…
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A guide to foods containing antioxidants
Antioxidants are substances which can help postpone or even prevent damage to cells in the body. When a person consumes…
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Could bananas help with weight loss?
Banana is a safe addition to a balanced diet, as it contains a range of vital nutrients and is a…
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Could sunlight fight the metabolic syndrome?
A new study in mice indicates that light sensitive proteins can sense sunlight on fat cells. It also found that…
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Can AI replace finger prick blood sugar test?
New research shows that artificial intelligence (AI) will soon replace intrusive monitoring of glucose. The move would be especially important…
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Top ten evidence of anxiety supplements
Research has suggested that various supplements— including vitamins, omega-3 fatty acids, and herbal remedies— can help relieve anxiety symptoms. We…
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Plant-based diets associated with 23% reduces risk of diabetes
A comprehensive meta-analysis provides comprehensive evidence that consistently following a healthy, plant-based diet could help reduce the risk of type…
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Paleo diet can be harmful for cardiovascular health
New research has found that there are high levels of a blood biomarker related to heart disease in people who…
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